Saté gemarineerd
Packaged product Soups and Sauces Lidl
Saté gemarineerd contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.
Roughly 68% of its calories come from protein, with 24% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 245 kcal per 100 g across 30 products.
100 g provides 62% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.75 mg | 62% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 350 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 14.6 µg | 27% |
| Iodine L | 45.8 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 8%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of soups and sauces (median 7.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 2.3 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 16.2 g)
- Fat3.1 gin the lowest quarter of soups and sauces (median 13.9 g)
- Saturated fat1.2 gin the lowest quarter of soups and sauces (median 2 g)
- Sodium520 mgbelow the median for soups and sauces (median 595 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
- Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20362454
- Quantity
- 320 g
- Label serving
- 100 g
- Category
- Satay sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% varkensvlees, 4% marinade (zout, suiker, specerijen, citroengras, ketjappoeder (suiker, eiwithydrolysaat (mais, koolzaad), dextrose, zonnebloemolie, voedingszuur: melkzuur), gebrande suiker, gedroogde groenten (knoflook, ui), rookaroma, knoflookextract), water, natuurlijke aroma's -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGarlicSunflower oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Satay stir fry sauce Tesco | 101 | 3.2 g | 11.9 g | 4.2 g |
| Satay sauce Pantai | 161 | 4 g | 25 g | 5 g |
| Satay Sauce Malaysian Ayam | 183 | 5.8 g | 12.8 g | 12.1 g |
| satay sauce Fountain | 50 | 1.4 g | 5.6 g | 2.6 g |
| Ketjap manis Trade mark | 207 | 6.6 g | 45.2 g | 0 g |
| Saté saus kant en klaar Jumbo | 214 | 4.9 g | 24.7 g | 10.3 g |
| Satésaus JUMBO | 214 | 4.9 g | 24.7 g | 10.3 g |
| Kant en klare satésaus origineel Verstegen | 218 | 7.7 g | 17 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saté gemarineerd?
100 g of Saté gemarineerd has 118 kcal. Serving, 100 g (100 g): about 118 kcal.
Is Saté gemarineerd high in protein?
Saté gemarineerd contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 7.5 g).
How many carbs are in Saté gemarineerd?
Saté gemarineerd has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saté gemarineerd?
Saté gemarineerd contains 3.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Saté gemarineerd contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62% DV), Niacin (B3) (39% DV), iodine (31% DV), selenium (27% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saté gemarineerd?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20362454. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.