Satay with soya piesces & rice noodles
Packaged product Grains and Pasta Waitrose
Satay with soya piesces & rice noodles contains 135 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for grains and pasta (median 6 g)
- Sugars3.2 gabove the median for grains and pasta (median 0.6 g)
- Fat5.3 gin the top quarter of grains and pasta (median 1.1 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.25 g)
- Sodium156 mgabove the median for grains and pasta (median 20 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169576175
- Category
- rice-noodles
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir Fry Singapore Noodles Marks & Spencers | 136 | 2.5 g | 25.9 g | 2.7 g |
| Rice noodles Sainsbury's | 134 | 2.4 g | 28.9 g | 0.5 g |
| Folded brown rice noodles Asia Specialities | 131 | 2.8 g | 27.6 g | 0.2 g |
| Rice Noodles Tesco | 128 | 2.5 g | 27.4 g | 0.7 g |
| Pad thai Panos | 127 | 3.3 g | 26.7 g | 0.67 g |
| Ready to Wok rice noodles Aldi | 146 | 1.9 g | 32.9 g | 0.5 g |
| Rice Noodles Sainsbury's | 148 | 2.6 g | 32.5 g | 0.6 g |
| Folded rice noodles Aldi | 119 | 2.1 g | 26.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay with soya piesces & rice noodles?
100 g of Satay with soya piesces & rice noodles has 135 kcal.
How much protein is in Satay with soya piesces & rice noodles?
Satay with soya piesces & rice noodles contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6 g).
How many carbs are in Satay with soya piesces & rice noodles?
Satay with soya piesces & rice noodles has 16.2 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay with soya piesces & rice noodles?
Satay with soya piesces & rice noodles contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Satay with soya piesces & rice noodles?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169576175. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.