Sashimi
Packaged product Fish and Seafood Lidl
Sashimi contains 200 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 0.4%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 20.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat11 gbelow the median for fish and seafood (median 11.3 g)
- Saturated fat2.5 gin the top quarter of fish and seafood (median 1.9 g)
- Sodium1,120 mgin the top quarter of fish and seafood (median 457 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegian Atlantic Salmon Members Mark | 200 | 17.6 g | 0 g | 14.7 g |
| Original Graved-Lachs Friedrichs | 200 | 20 g | 3 g | 12 g |
| Graved-Lachs Krone Fisch | 200 | 16.4 g | 10 g | 10.9 g |
| Gravad Lachs Laschinger | 200 | 16.1 g | 6.5 g | 11.8 g |
| Saumon delpeyrat | 200 | 22.4 g | 0.51 g | 12 g |
| Lachsfilet Royal Coop | 200 | 23 g | 0 g | 12 g |
| Saumon Delpeyrat | 200 | 22.4 g | 0.51 g | 12 g |
| Salmone affimicato Riunione Industrie Alimentari | 200 | 20 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sashimi?
100 g of Sashimi has 200 kcal.
Is Sashimi high in protein?
Sashimi contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20.1 g).
How many carbs are in Sashimi?
Sashimi has 0.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sashimi?
Sashimi contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Sashimi?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631767. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Source description: "SASHIMI". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.