Sardinhas em tomate

Packaged product Soups and Sauces Alva

Sardinhas em tomate contains 159 kcal per 100 g.

Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 3,809,993% of the Daily Value for iodine, 254% of the Daily Value for Vitamin B12 and 69% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
16.2 gprotein
2.3 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9.4 g 12%
Saturated fat L 2.9 g 15%
Cholesterol L 55.9 mg 19%
Sodium L 440 mg 19%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.29 g 1%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 16.2 g 32%
Vitamin A L 19.8 µg2%
Vitamin C L 2 mg2%
Vitamin D L 9.9 µg50%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 5.5 mg34%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 6.3 µg2%
Vitamin B12 L 6.1 µg254%
Calcium L 45.5 mg3%
Iron L 1.3 mg7%
Magnesium L 30.2 mg7%
Phosphorus L 210 mg17%
Potassium L 485 mg10%
Zinc L 1.1 mg10%
Copper L 0.3 mg33%
Manganese L 0.24 mg10%
Selenium L 37.7 µg69%
Iodine L 5,714,990 µg3,809,993%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 6%Fat: 53%159kcal / 100 g
  • Protein 41%
  • Carbohydrates 6%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3,809,993%Vitamin B12254%Selenium69%Vitamin D50%Niacin (B3)34%Copper33%Vitamin B620%Phosphorus17%Riboflavin (B2)13%Pantothenic acid (B5)12%

Nutritional insights

  • Protein16.2 gbelow the median for soups and sauces (median 17 g)
  • Fiber0.29 gabove the median for soups and sauces (median 0.28 g)
  • Sugars1 gabove the median for soups and sauces (median 0.9 g)
  • Fat9.4 gbelow the median for soups and sauces (median 10 g)
  • Saturated fat2.9 gabove the median for soups and sauces (median 2.7 g)
  • Sodium440 mgabove the median for soups and sauces (median 381 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
  • Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L54.9 µg
Other components (2)
Water L68.5 g
Alcohol L0 g

Product details

Brand
Alva
Barcode
5601312103523
Quantity
120 g (85 g)
Category
Sardines in tomato sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Sardinha_ (Sardina pilchardus) 70,8%, Água, Concentrado de Tomate 7%, Óleo de Girassol e Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Sardinhas em Tomate Picante Líder 159 15 g 2.3 g 9.8 g
Sardinhas em tomate picante Bom Petisco 159 15 g 2.3 g 9.8 g
Filets de sardines petits légumes Belle France 159 14 g 3.4 g 10 g
Sardines In Tomato Sauce GLENRYCK 159 18 g 2.5 g 8.5 g
Sardina salsa tomate rr-125 Carrefour 160 17.2 g 2 g 9.5 g
Sardines à la sauce tomate NIXE 158 19.2 g 0.6 g 8.9 g
Sardines sans arrêtes sauce tomate à l'huile d'olive Connétable 158 12 g 2.5 g 11 g
Filets de Sardines Grand Jury 158 17 g 1 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312103523. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardinhas em tomate?

100 g of Sardinhas em tomate has 159 kcal.

Is Sardinhas em tomate high in protein?

Sardinhas em tomate contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 17 g).

How many carbs are in Sardinhas em tomate?

Sardinhas em tomate has 2.3 g of total carbohydrates per 100 g, including 0.29 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinhas em tomate?

Sardinhas em tomate contains 9.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Sardinhas em tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,809,993% DV), Vitamin B12 (254% DV), selenium (69% DV), Vitamin D (50% DV) and Niacin (B3) (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardinhas em tomate?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.