Sardines Sauce Tomate
Packaged product Soups and Sauces Phare d'Eckmühl
Sardines Sauce Tomate contains 19 kcal per 100 g. A serving, 100 g (100 g) provides about 19 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 210% of the Daily Value for Vitamin B12, 58% of the Daily Value for iodine and 58% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.3 kcal | |
| Total fat L | 0.26 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 46.3 mg | 15% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.86 g | 2% |
| Vitamin A L | 16.4 µg | 2% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 8.2 µg | 41% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 5 µg | 210% |
| Calcium L | 39.7 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 435 mg | 9% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 31.8 µg | 58% |
| Iodine L | 87.4 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.28 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fat0.26 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium10 mgin the lowest quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 82.7 µg |
|---|
Other components (2)
| Water L | 62.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Phare d'Eckmühl
- Barcode
- 3263670003024
- Label serving
- 100 g
- Category
- Sardines in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
A SARDINES (Sardina pilchardus), eau, concentré de tomate* 10%, huile d'olive vierge extra* 3%, sel, sucre de canne*. *18% des ingrédients d'origine sont issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Écossaises Brisling, à la sauce tomate Rob Roy | 1 | 1 g | 1 g | 1 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ มงกุฎทะเล | 63 | 11.1 g | 2.8 g | 0.69 g |
| Sardines in Tomato Sauce MongKut Talay | 69 | 13.8 g | 2.8 g | 0.69 g |
| Carlo Forte conservas de pescado en salsa de tomate Sardinas del Pacífico SARDIPAC S.A. | 73 | 15 g | 2.1 g | 0.7 g |
| SARDINES in Spicy Tomato Sauce California Girl | 75 | 13.3 g | 3.3 g | 1.7 g |
| Sol-Mex, Sardines With Chili In Tomato Sauce Mercado Latino Inc. | 75 | 13.3 g | 3.3 g | 1.7 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ ยูเชพ | 76 | 13.1 g | 1.4 g | 1.7 g |
| Sardines in Tomato Sauce Yeo's | 79 | 15.9 g | 1.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670003024. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.