Sardines marinade citron & basilic
Packaged product Fats and Oils Parmentier
Sardines marinade citron & basilic contains 140 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 160 kcal per 100 g across 52 products.
100 g provides 287% of the Daily Value for Vitamin B12, 77% of the Daily Value for selenium and 56% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 63.1 mg | 21% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.019 g | 0.1% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 22.4 µg | 2% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 11.2 µg | 56% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 6.9 µg | 287% |
| Calcium L | 48.7 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 472 mg | 10% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 42.3 µg | 77% |
| Iodine L | 32.8 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the lowest quarter of fats and oils (median 20 g)
- Sugars0.7 gabove the median for fats and oils (median 0.5 g)
- Fat8.1 gbelow the median for fats and oils (median 8.5 g)
- Saturated fat3.4 gin the top quarter of fats and oils (median 2.6 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
- Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.7 µg |
|---|
Other components (2)
| Water L | 66.9 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Parmentier
- Barcode
- 3019081236496
- Quantity
- 135 g
- Category
- Sardines without oil
- Packaging
- Metal,Box,canned,dry,fr:couvercle-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (80%), eau, vinaigre d'alcool, sucre, sel, basilic (0,5 %), jus de citron concentré (0,4 %), épaississant : gomme guar, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Sardines Sauce à la Provençale Connétable | 142 | 14.8 g | 1.2 g | 8.4 g |
| Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) Conserverie Parmentier | 142 | 16.2 g | 1.1 g | 8.1 g |
| Sardines citron-basilic Cora | 143 | 20 g | 0.9 g | 6.5 g |
| sardines marinade sans huile au citron bio phare d'eckmühl | 143 | 20 g | 0.9 g | 6.5 g |
| Sardines généreuses, marinade citron-basilic, sans huile CONNETABLE | 135 | 20 g | 0.5 g | 6 g |
| WILD SARDINES in SPRING WATER BRUNSWICK | 134 | 14.3 g | 0 g | 8.8 g |
| Filets de sardines à la tomate et ses petits légumes Leader Price | 147 | 16 g | 2.9 g | 7.7 g |
| Sardines entieres Marque Repère | 148 | 23 g | 0.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3019081236496. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.