Sardines à l’escabèche

Packaged product Fish and Seafood Minerva

Sardines à l’escabèche contains 213 kcal per 100 g. A serving, 85 g (85 g) provides about 181 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines à l’escabèche by Minerva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
25 gprotein
0 gcarbohydrates
12 gfat
181kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 12 g 15%
Saturated fat L 2.7 g 14%
Sodium L 200 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%213kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 22 g)
  • Fat12 gabove the median for fish and seafood (median 11.5 g)
  • Saturated fat2.7 gbelow the median for fish and seafood (median 2.8 g)
  • Sodium200 mgin the lowest quarter of fish and seafood (median 364 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerva
Barcode
5606677004072
Quantity
120 g
Label serving
85 g
Category
Sardine fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Sardines* , huile d'olive, vinaigre de cidre, paprika, laurier, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Les filets de sardines 5 baies Franprix 211 22 g 1.6 g 13 g
Filets de sardines La Pointe de Penmarc'h 209 23 g 0 g 13 g
Filets de sardines sans arêtes Saupiquet 208 25 g 0.5 g 12 g
Sardinas Carrefour Carrefour 219 22 g 0 g 14 g
Filets de sardines Doris 205 22 g 0.5 g 13 g
Sardinenfilets mit Olivenöl Phare d'Eckmühl 205 22 g 0 g 13 g
Filets de sardines Carrefour 205 22 g 0 g 13 g
Filets de sardines Connétable 205 22 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5606677004072. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines à l’escabèche?

100 g of Sardines à l’escabèche has 213 kcal. Serving, 85 g (85 g): about 181 kcal.

Is Sardines à l’escabèche high in protein?

Sardines à l’escabèche contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21.3 g in serving, 85 g (85 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Sardines à l’escabèche?

Sardines à l’escabèche has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines à l’escabèche?

Sardines à l’escabèche contains 12 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Sardines à l’escabèche?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.