Sardiner i olja
Packaged product Fats and Oils Eldorado
Sardiner i olja contains 215 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fats and oils (median 22 g)
- Fat12 gbelow the median for fats and oils (median 14 g)
- Saturated fat2.7 gbelow the median for fats and oils (median 3.1 g)
- Sodium200 mgin the lowest quarter of fats and oils (median 366 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7340083483448
- Quantity
- 120 g
- Category
- Sardines in oil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardiner (Sardina pilchardus), solrosolja, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas em óleo vegetal Alva | 215 | 25 g | 0 g | 12 g |
| Sardinillas Palacio de Oriente | 215 | 20 g | 0 g | 15 g |
| Sardinen mit Chili K-Classic | 215 | 24 g | 0.5 g | 13 g |
| Sardinen in öl,/ Kcl K-Classic | 215 | 24 g | 0.5 g | 13 g |
| Sardines aux baies de batak et curcuma La belle-iloise | 215 | 23 g | 0 g | 14 g |
| Sardinhas Em Óleo Vegetal Picante Alva | 215 | 25 g | 0 g | 12 g |
| sardines Kaufland | 215 | 24 g | 0.5 g | 13 g |
| Sardines wood smoked Sole Mare | 216 | 18 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083483448. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.