Sardinenfilets

Packaged product Fish and Seafood Ribeira

Sardinenfilets contains 171 kcal per 100 g. A serving, 125 g (125 g) provides about 214 kcal.

Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinenfilets by Ribeira, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
27 gprotein
0 gcarbohydrates
7 gfat
214kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7 g 9%
Saturated fat L 1.4 g 7%
Sodium L 368 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Fat: 37%171kcal / 100 g
  • Protein 63%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 22 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.011 g)
  • Fat7 gin the lowest quarter of fish and seafood (median 11.5 g)
  • Saturated fat1.4 gin the lowest quarter of fish and seafood (median 2.8 g)
  • Sodium368 mgabove the median for fish and seafood (median 364 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ribeira
Barcode
8429583021172
Quantity
125 g
Label serving
125 g
Category
Sardine fillets
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardinen (Sardina pilchardus), Sonnenblumenöl, Speisesalz. Sardinen gefangen im Mittleren Ostatlantik (FAO 34) mit Umschließungsnetzen und Hebenetzen (Ringwaden) gefischt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Filet de sardines Capitaine Nat' 169 23.7 g 2 g 7.4 g
Filets de sardines citron & basilic Franprix 173 22 g 2.5 g 8.3 g
Filets de sardines Cap Dinec 169 23.7 g 2 g 7.4 g
Filets de Sardines au Naturel Pêche Océan 168 22 g 0 g 8.9 g
Filets de sardines marinade citron et basilic 100g U 167 17 g 2 g 10 g
Filet de sardine SAUPIQUET 165 22.3 g 0.2 g 8.4 g
Filets de Sardines de Bretagne, sauce pimentée Bio Phare d'Eckmühl 164 14 g 4 g 10 g
Filets de sardines citron Connétable 164 17 g 2.6 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8429583021172. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardinenfilets?

100 g of Sardinenfilets has 171 kcal. Serving, 125 g (125 g): about 214 kcal.

Is Sardinenfilets high in protein?

Sardinenfilets contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 33.8 g in serving, 125 g (125 g). About 63% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Sardinenfilets?

Sardinenfilets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinenfilets?

Sardinenfilets contains 7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Sardinenfilets?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.