Sardinen in Sojaöl
Packaged product Fats and Oils Dreimaster
Sardinen in Sojaöl contains 200 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (218 kcal per 100 g).
100 g provides 269% of the Daily Value for Vitamin B12, 74% of the Daily Value for selenium and 53% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 59.2 mg | 20% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 10.5 µg | 53% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 6.5 µg | 269% |
| Calcium L | 43.6 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 439 mg | 9% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 40.8 µg | 74% |
| Iodine L | 38.9 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fats and oils (median 22 g)
- Fat11.5 gbelow the median for fats and oils (median 14 g)
- Saturated fat1.5 gin the lowest quarter of fats and oils (median 3.1 g)
- Sodium380 mgabove the median for fats and oils (median 366 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 48 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dreimaster
- Barcode
- 4316268673631
- Quantity
- 125 g
- Category
- Sardines in oil
- Packaging
- Metal,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% Sardinen, 24% Sojaöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Soya Oil Ilios | 200 | 23.8 g | 0 g | 11.3 g |
| Sardinas en aceite de girasol Isabel | 200 | 23 g | 0 g | 12 g |
| Sardine all’olio di semi di girasole Nocchiero | 200 | 25 g | 0 g | 11 g |
| Sardinen in Sojaöl Dreimaster | 200 | 24 g | 0 g | 11.5 g |
| Sardinas Cuca | 200 | 23 g | 0 g | 12 g |
| Sardinen pur in Sojaöl Gut & Günstig | 200 | 24 g | 0 g | 11.5 g |
| Sardine în ulei de soia cu lamaie Kaufland | 201 | 24.9 g | 0 g | 11 g |
| Sardines à l'huile de lin et de colza Bio Les Mouettes d'Arvor | 201 | 26 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268673631. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.