Sardine Pate
Packaged product Fats and Oils Minerva
Sardine Pate contains 402 kcal per 100 g.
Roughly 83% of its calories come from fat, with 16% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 228 kcal per 100 g across 718 products.
100 g provides 202% of the Daily Value for Vitamin B12, 139% of the Daily Value for Vitamin E and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 44.6 mg | 15% |
| Sodium L | 0.23 mg | 0% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 8 µg | 40% |
| Vitamin E L | 20.9 mg | 139% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 4.9 µg | 202% |
| Calcium L | 45.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 530 mg | 11% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 33.4 µg | 61% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 0.8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of fats and oils (median 22 g)
- Fiber1.2 gin the top quarter of fats and oils (median 0 g)
- Sugars0.8 gin the top quarter of fats and oils (median 0 g)
- Fat37 gin the top quarter of fats and oils (median 15 g)
- Saturated fat7.6 gin the top quarter of fats and oils (median 3.5 g)
- Sodium0.23 mgin the lowest quarter of fats and oils (median 373 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water53.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.043 g |
|---|
Carotenoids (1)
| Beta-carotene L | 156 µg |
|---|
Other components (2)
| Water L | 53.1 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Minerva
- Barcode
- 42240600
- Quantity
- 75 g
- Category
- Sardines in olive oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardine* 56%, Zonnebloemolie, Tomaten concentraat, Water, Piri-pin (1,6%), Azijn, Witte peper, Zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Olive Oil Nixe | 399 | 16.9 g | 0.5 g | 36.5 g |
| Sardines In Olive Oil Nixe | 399 | 16.9 g | 0.5 g | 36.5 g |
| Sardines en boites Manna | 390 | 28 g | 0 g | 31 g |
| Sardine à l'huile d'olive vierge extra Pleniday | 390 | 19 g | 0.5 g | 32 g |
| Sardines à l'huile d'olive Vieilles Coques Concarneau Les Mouettes d'Arvor | 389 | 18.2 g | 0.4 g | 35 g |
| Sardines à l'huile d'olive vierge extra Les mouettes d'Arvor | 389 | 18.2 g | 0.4 g | 35 g |
| Sardines aux aromates à l'huile d'olive extra Les Mouettes d'Arvor | 389 | 18.2 g | 0.4 g | 35 g |
| Les tonnerres de Brest ! LES MOUETTE D'ARVOR | 389 | 18.2 g | 0.4 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42240600. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.