Sardinas (picantes)
Packaged product Fats and Oils Espinaler
Sardinas (picantes) contains 217 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of fats and oils (median 22 g)
- Fat13 gbelow the median for fats and oils (median 14 g)
- Saturated fat3.6 gabove the median for fats and oils (median 3.1 g)
- Sodium200 mgin the lowest quarter of fats and oils (median 366 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espinaler
- Barcode
- 8427230954293
- Category
- Sardines in oil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de oliva Sal de Plata | 217 | 21.2 g | 0.6 g | 14.4 g |
| Sardinilla aceite oliva rr-90 Carrefour | 217 | 21 g | 0.6 g | 14 g |
| Sardinillas en aceite de oliva Consum | 217 | 21.2 g | 0.6 g | 14.4 g |
| Sardinillas en Aceite Oliva Consum | 217 | 21.2 g | 0.6 g | 14.4 g |
| Sardines Pastene | 217 | 22 g | 0 g | 14 g |
| Sardina aceite girasol rr-125 Carrefour | 218 | 25 g | 0 g | 13 g |
| Sardines grillées finement salées Parmentier | 218 | 23 g | 0 g | 14 g |
| Sardines wood smoked Sole Mare | 216 | 18 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8427230954293. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.