Espinaler nutrition facts
6 Espinaler products with label nutrition data. On average they contain 161 kcal, 0.89 g of sugars and 10.2 g of protein per 100 g. Most are in vegetables, fish and seafood and fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Octopus In Olive Oil | 194 | 22.5 g | 5.8 g | 9.1 g |
| Green Olives Stuffed With Anchovies | 167 | 0 g | 0 g | 16.7 g |
| Green olives With Anchovy | 167 | 0 g | 0 g | 16.7 g |
| White Tuna | 238 | 23.9 g | 0.12 g | 15.3 g |
| Aceitunas | 167 | 15 g | 62 g | 3.5 g |
| Banderillas | 33 | 0 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.