Sardinas picantes

Packaged product Fish and Seafood Eroski

Sardinas picantes contains 195 kcal per 100 g.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas picantes by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
22.8 gprotein
0 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 11.5 g 15%
Saturated fat L 3.2 g 16%
Sodium L 520 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.8 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%195kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.8 gin the top quarter of fish and seafood (median 20 g)
  • Fat11.5 gbelow the median for fish and seafood (median 12.4 g)
  • Saturated fat3.2 gabove the median for fish and seafood (median 3 g)
  • Sodium520 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010110340
Category
Canned sardines
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardines in Spring Water Sainsbury's 195 21.3 g 1.2 g 11.6 g
Sardinhas Em Azeite Nixe 194 23.8 g 0 g 11 g
Filés de Sardinha em óleo Gomes da Costa - sem pele e sem espinhas Gomes da Costa 196 25.9 g 0 g 10.6 g
Sardinha Sabor Limão Coqueiro 193 25.3 g 4.1 g 8.5 g
Sardines Eva 198 18 g 0 g 14 g
Sardines au naturel Le tresor des dieux 198 24 g 0 g 11 g
Sardinas en escabeche Alipende 192 21 g 0.5 g 11.8 g
Sardinhas Sabor Limão Gomes 192 22.7 g 0 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010110340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardinas picantes?

100 g of Sardinas picantes has 195 kcal.

Is Sardinas picantes high in protein?

Sardinas picantes contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Sardinas picantes?

Sardinas picantes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas picantes?

Sardinas picantes contains 11.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Sardinas picantes?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.