Säntisbrot
Packaged product Bread and Baked Goods Migros
Säntisbrot contains 267 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 9.7 g)
- Fiber4 gbelow the median for bread and baked goods (median 5.7 g)
- Sugars2.5 gin the lowest quarter of bread and baked goods (median 4.1 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.1 g)
- Sodium680 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700257014
- Quantity
- 400 g
- Category
- Wheat breads
- Packaging
- de:papiertüte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENmehl*, Wasser, ROGGENschrot* 4%, Sonnenblumenkerne 3%, WEIZENquellmehl, WEIZENmalzflocken, WEIZENGLUTEN, gequetschter DINKEL* 1,5%, Hefe, Kochsalz jodiert, Leinsamen 1%, getrockneter Sauerteig (WEIZEN, GERSTE), WEIZENprotein, Malzmehl aus GERSTE, Säure - regulator: E 263, Mehlbehandlungsmittel: Ascor - binsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Тостерен бял хляб Fine Life | 267 | 7.1 g | 51 g | 3.8 g |
| Хляб Добруджа Утвърден Стандарт България Елиаз | 267 | 8.2 g | 56.8 g | 0.76 g |
| Cottage Wheat Bread Best Choice | 267 | 10 g | 46.7 g | 3.3 g |
| Honey Whole Wheat Bread Lester Breads Llc | 267 | 8.9 g | 51.1 g | 1.1 g |
| Wheat Bread Meijer Inc. | 267 | 8.9 g | 51.1 g | 4.4 g |
| Organic 100% whole wheat bread Meijer | 267 | 8.9 g | 48.9 g | 3.3 g |
| Хлеб «Альпийский» цельнозерновой ВкусВилл | 267 | 8.1 g | 52.2 g | 2.9 g |
| Panecillos con semillas bonÀrea | 267 | 7.5 g | 58 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Säntisbrot?
100 g of Säntisbrot has 267 kcal.
Is Säntisbrot high in protein?
Säntisbrot contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.7 g).
How many carbs are in Säntisbrot?
Säntisbrot has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Säntisbrot?
Säntisbrot contains 3.9 g of fat per 100 g.
How much sodium is in Säntisbrot?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700257014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.