Cottage Wheat Bread
Packaged product Bread and Baked Goods Best Choice
Cottage Wheat Bread contains 267 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 26% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10 g | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.7 mg | 23% |
| Folate (B9) L | 60 µg | 15% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.5 g)
- Fiber3.3 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.3 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
- Sodium450 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038645221
- Quantity
- 20 oz
- Category
- Wheat breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 100% whole wheat bread Meijer | 267 | 8.9 g | 48.9 g | 3.3 g |
| Wheat Bread Meijer Inc. | 267 | 8.9 g | 51.1 g | 4.4 g |
| Honey Whole Wheat Bread Lester Breads Llc | 267 | 8.9 g | 51.1 g | 1.1 g |
| Хляб Добруджа Утвърден Стандарт България Елиаз | 267 | 8.2 g | 56.8 g | 0.76 g |
| Тостерен бял хляб Fine Life | 267 | 7.1 g | 51 g | 3.8 g |
| Säntisbrot Migros | 267 | 11 g | 45 g | 3.9 g |
| Хлеб «Альпийский» цельнозерновой ВкусВилл | 267 | 8.1 g | 52.2 g | 2.9 g |
| Wheat Bread Smart way | 267 | 10 g | 56.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070038645221. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2478821. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.