Sano y rico
Packaged product Snacks Hecho a mano
Sano y rico contains 299 kcal per 100 g. A serving, 200 g (200 g) provides about 598 kcal.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4.5 gabove the median for snacks (median 4 g)
- Sugars0.22 gin the lowest quarter of snacks (median 4.5 g)
- Fat15.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
- Sodium180 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Product details
- Brand
- Hecho a mano
- Barcode
- 2000176000000
- Label serving
- 200 g
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Avena, hojuelas de avena, aceite de coco, alulosa, polvos de hornear, cacao en polvo sin azúcar y agua filtrada. Sin sellos aditivos, preservantes, colorantes ni saborizantes. VEGANO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable snack selection Waitrose | 299 | 4.3 g | 25.3 g | 19.2 g |
| Snack pera deshidratada natursnacks | 299 | 2.2 g | 65.8 g | 1.9 g |
| Crunchy Protein Bar NamedSport | 299 | 0.43 g | 36 g | 17 g |
| Chipolatas aux herbes Jean Floc'h | 299 | 15 g | 1 g | 22 g |
| Crispy Mozzarella Sticks Primavera | 299 | 11 g | 31 g | 14 g |
| Mini Snack Wigren | 299 | 21 g | 1.1 g | 23 g |
| Kaastengels topking | 299 | 11 g | 27 g | 16 g |
| Crispy Chilli Beef Waitrose | 299 | 5.2 g | 35.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000176000000. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.