Vegetable snack selection

Packaged product Snacks Waitrose

Vegetable snack selection contains 299 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable snack selection by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
4.3 gprotein
25.3 gcarbohydrates
19.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 19.2 g 25%
Saturated fat L 1.4 g 7%
Sodium L 284 mg 12%
Total carbohydrates L 25.3 g 9%
Dietary fiber L 4.1 g 15%
Total sugars L 4.1 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%299kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber4.1 gabove the median for snacks (median 4 g)
  • Sugars4.1 gbelow the median for snacks (median 4.9 g)
  • Fat19.2 gbelow the median for snacks (median 20.8 g)
  • Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium284 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169617786
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snack pera deshidratada natursnacks 299 2.2 g 65.8 g 1.9 g
Crunchy Protein Bar NamedSport 299 0.43 g 36 g 17 g
Chipolatas aux herbes Jean Floc'h 299 15 g 1 g 22 g
Crispy Chilli Beef Waitrose 299 5.2 g 35.6 g 14.7 g
Crispy Mozzarella Sticks Primavera 299 11 g 31 g 14 g
Mini Snack Wigren 299 21 g 1.1 g 23 g
Kaastengels topking 299 11 g 27 g 16 g
Crispy Batter Jumbo Pork Sausage Tony’s 299 8.4 g 19.5 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable snack selection?

100 g of Vegetable snack selection has 299 kcal.

How much protein is in Vegetable snack selection?

Vegetable snack selection contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Vegetable snack selection?

Vegetable snack selection has 25.3 g of total carbohydrates per 100 g, including 4.1 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable snack selection?

Vegetable snack selection contains 19.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Vegetable snack selection?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169617786. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.