Sandwich Cookies
Packaged product Sweets and Desserts EMILY'S
Sandwich Cookies contains 536 kcal per 100 g. A typical serving of 1 COOKIE (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 35.3 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium214 mgbelow the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- EMILY'S
- Barcode
- 0029796570689
- Label serving
- 1 COOKIE
- Category
- Cookies and biscuits
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULISIFIER, SALT AND VANILLA), COOKIE (SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, WHEAT STARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, PEPPERMINT OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, BLUE 1 LAKE], CHOCOLATE, VANILLIN [AN ARTIFICIAL FLAVOR]). PEPPERMINT CANDY (SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, FD&C RED NO. 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050005. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SANDWICH COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.