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Bakery Smores Cookie

Packaged product Sweets and Desserts KING SOOPERS

Bakery Smores Cookie contains 536 kcal per 100 g. A typical serving of 1 COOKIE (28 g) provides about 150 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
25 gfat
150kcal in 1 COOKIE (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 607 mg 26%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Protein L 3.6 g 7%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%

Nutritional insights

  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KING SOOPERS
Barcode
0011110199485
Label serving
1 COOKIE
Category
Cookies and biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGGS, FRUCTOSE, MOLASSES, WATER. CONTAINS 2% OR LESS OF: MARSHMALLOW NOUGAT (WHITE COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT], UNENRICHED WHEAT FLOUR, GLYCERIN, SUGAR, CORN STARCH, DEXTROSE, PALM KERNEL OIL, MODIFIED CORN STARCH, TITANIUM DIOXIDE [COLOR], ARTIFICIAL AND NATURAL FLAVOR), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, GRAHAM COOKIE PIECES (UNENRICHED WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, WHITE WHEAT BRAN, WHITE WHEAT GERM, HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN), CORN STARCH, SOY LECITHIN, NONFAT MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114780. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "BAKERY SMORES COOKIE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bakery Smores Cookie?

100 g of Bakery Smores Cookie has 536 kcal. 1 COOKIE (28 g): about 150 kcal.

How much protein is in Bakery Smores Cookie?

Bakery Smores Cookie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 COOKIE (28 g). About 3% of its calories come from protein.

How many carbs are in Bakery Smores Cookie?

Bakery Smores Cookie has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Bakery Smores Cookie?

Bakery Smores Cookie contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Bakery Smores Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bakery Smores Cookie?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.