How many calories are in Assorted Cookie Tray, Assorted?

100 g of Assorted Cookie Tray, Assorted has 536 kcal. 1 Cookie (28 g): about 150 kcal.

How much protein is in Assorted Cookie Tray, Assorted?

Assorted Cookie Tray, Assorted contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 Cookie (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.6 g).

How many carbs are in Assorted Cookie Tray, Assorted?

Assorted Cookie Tray, Assorted has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.

How much fat is in Assorted Cookie Tray, Assorted?

Assorted Cookie Tray, Assorted contains 35.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Assorted Cookie Tray, Assorted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted Cookie Tray, Assorted?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Assorted Cookie Tray, Assorted

Packaged product Sweets and Desserts COOKIE CRUSH GOURMET BAKERY

Assorted Cookie Tray, Assorted contains 536 kcal per 100 g. A typical serving of 1 Cookie (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g

3.6 gprotein

53.6 gcarbohydrates

35.7 gfat

150kcal in 1 Cookie (28 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	35.7 g	46%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	89 mg	4%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	0 g	0%
Total sugars L	17.9 g
Protein L	3.6 g	7%
Calcium L	71 mg	5%
Iron L	2.6 mg	14%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 39%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gbelow the median for sweets and desserts (median 4.6 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars17.9 gin the lowest quarter of sweets and desserts (median 35.3 g)
Fat35.7 gin the top quarter of sweets and desserts (median 19.4 g)
Saturated fat17.9 gin the top quarter of sweets and desserts (median 8.6 g)
Sodium89 mgin the lowest quarter of sweets and desserts (median 261 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: COOKIE CRUSH GOURMET BAKERY
Barcode: 0012265820118
Label serving: 1 Cookie
Category: Cookies and biscuits

Ingredients

WHEAT FLOUR (WHEAT FLOUR, BLEACHED ENRICHED, BROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL), SUGAR, EGG WHITES, SPRINKLES (SUGAR CORNSTARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C COLORS RED #40 AND #3, YELLOW #5 AND #6, BLUE #1, CARNAUBA WAX), CHOCOLATE COATING (SUGAR, SOYBEAN OIL, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), NATURAL FLAVORS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2307474. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ASSORTED COOKIE TRAY, ASSORTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.