Sandwich complet jambon végétal
Packaged product Meals and Dishes Crous
Sandwich complet jambon végétal contains 243 kcal per 100 g. A serving, 240.0 g (240 g) provides about 583 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.1 g | 26% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0.049 g | 0.2% |
| Total sugars L | 0.39 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber0.049 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.39 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous
- Barcode
- 00023443
- Label serving
- 240.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone Baked Four Cheese Pizza Mama Cozzi's | 243 | 11.4 g | 25 g | 10.7 g |
| Sausage Pizza Thin Crust Mama Cazzi's | 243 | 11.4 g | 27.9 g | 10 g |
| Roasted Veggie Pizza Banza | 243 | 9.6 g | 29.9 g | 11.4 g |
| Katsu butternut burgers Sainsbury's | 243 | 6.3 g | 26.5 g | 11.2 g |
| Jack’s Original Thin Meat Lover’s Pizza Jack's | 243 | 11 g | 25.7 g | 10.3 g |
| L&B Triple Pepperoni Pizza Lunds & Byerly’s | 243 | 12.1 g | 17.9 g | 13.6 g |
| Diavola Pizza Central Market | 243 | 9.9 g | 35.5 g | 5.9 g |
| Pork & Chive Dumplings Vanessa's Dumpling House | 243 | 7.8 g | 30.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00023443. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.