Crous nutrition facts

35 Crous products with label nutrition data. On average they contain 181 kcal, 3.1 g of sugars and 7.3 g of protein per 100 g. Most are in other foods, meals and dishes and vegetables.

FoodCaloriesProteinCarbsFat
Couscous végétarien 139 4.5 g 21.3 g 3.3 g
Macédoine mayonnaise 124 1.9 g 4.6 g 10.2 g
Salade César 135 7.6 g 9.6 g 7 g
Salade fraîcheur poulet cajun 202 9 g 17.3 g 10.5 g
Salade la parisienne 130 10 g 7.9 g 6.3 g
Sandwich complet jambon végétal 243 11.7 g 28.2 g 8.9 g
Sandwich complet poulet 274 11.7 g 27 g 12.8 g
Sandwich surimi crudités 174 5.4 g 22.4 g 6.8 g
Coleslaw 235 11.1 g 31.1 g 6.9 g
Emince de porc au caramel 124 7.9 g 16.3 g 2.7 g
Escalope viennoise courgettes ble pilaf 130 6 g 14 g 5.4 g
Filet de poisson pané pommes de terre duo de carottes 97 5.1 g 12.1 g 2.8 g
Le fermier 279 10 g 42.1 g 8.2 g
Panini trois fromages 281 13.9 g 31.4 g 11.1 g
Pates poulet curry 208 9.2 g 17.7 g 10.9 g
Rougail saucisse riz 164 5.1 g 19 g 7.5 g
Sandwich au houmous et tomates confites 243 7 g 34.7 g 8.5 g
Sandwich Bretzel 260 11.4 g 28.7 g 10.6 g
Sandwich Jurassien 226 8.6 g 30 g 8.1 g
Cioccolato Malgascio 522 7.3 g 39 g 37.4 g
Escalope viennoise 110 5.1 g 16 g 2.1 g
Festive Bakery + New & IMPROVED CING RECIPE Decora 195 6.7 g 13.5 g 12.2 g
Lasagne épinards 107 5.3 g 9.5 g 3 g
Paella RU 113 8.5 g 11.3 g 3.6 g
Panini thon mozza 223 11.8 g 29.8 g 6.3 g
Penne au saumon 124 7.7 g 13.2 g 4 g
Pommes de terre ciboulette 118 1.9 g 16.8 g 4.3 g
Rouille poisson tomate au pesto 77 4.4 g 5.5 g 4 g
Tartiflette 142 5 g 12.2 g 8 g
Ted mec 130 7 g 8.7 g 7.1 g
Tortellini courgette 158 5.3 g 17.6 g 7.2 g
Wrap Connemara 226 7.6 g 32.4 g 7.4 g
Salade caesar 148 7.7 g 10 g 8.3 g
Salade dauphinoise 160 4 g 2.2 g 12.2 g
Crous tomates farcies 100 4.3 g 13 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.