Samosas
Packaged product Meals and Dishes Crown
Samosas contains 225 kcal per 100 g. A serving, 35 g (35 g) provides about 79 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars3.7 gin the top quarter of meals and dishes (median 2.4 g)
- Fat8.5 gbelow the median for meals and dishes (median 10.7 g)
- Saturated fat4.1 gin the top quarter of meals and dishes (median 1.4 g)
- Sodium448 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Pâte: (farine de blé, eau, huile de noix de coco, sel), agneau (50%), oignon, pommes de terre, pois, sel, huile de tournesol, piment vert, poudre de piment, poivre noir, cumin, cardamome, coriandre, gingembre, ail, clous de girofle, herbes et épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionPotatoSunflower oilGarlicWheat flourCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samosas au poulet Agis | 225 | 8.1 g | 12 g | 16 g |
| 10 Punjabi Samosas King's Crown | 225 | 8.2 g | 25.1 g | 9 g |
| Mini Samoussas poulet Delices D’orient | 225 | 8.9 g | 32 g | 6.6 g |
| mini Chicken Tikka Samosas Trader Joe's | 225 | 11.3 g | 17.5 g | 12.5 g |
| Plateau asiatique 12 pièces + sauces U | 228 | 5.7 g | 25 g | 11 g |
| mini samosas Daloon | 230 | 3.7 g | 25 g | 12 g |
| Counter Large Vegetable Samosas Morrisons | 220 | 4.2 g | 24 g | 12.4 g |
| Vegetable Samosa Gateway To India | 220 | 5 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Samosas?
100 g of Samosas has 225 kcal. Serving, 35 g (35 g): about 79 kcal.
How much protein is in Samosas?
Samosas contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.3 g in serving, 35 g (35 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Samosas?
Samosas has 22.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Samosas?
Samosas contains 8.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Samosas?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260058590045. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.