How many calories are in Salzbrezeln Minipack?

100 g of Salzbrezeln Minipack has 401 kcal.

Is Salzbrezeln Minipack high in protein?

Salzbrezeln Minipack contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).

How many carbs are in Salzbrezeln Minipack?

Salzbrezeln Minipack has 70 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salzbrezeln Minipack?

Salzbrezeln Minipack contains 7.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Salzbrezeln Minipack contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), iodine (49% DV), Thiamin (B1) (33% DV), copper (29% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salzbrezeln Minipack?

100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salzbrezeln Minipack

Packaged product Snacks Lorenz

Salzbrezeln Minipack contains 401 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (394 kcal per 100 g).

100 g provides 86% of the Daily Value for manganese, 49% of the Daily Value for iodine and 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

401kcal per 100 g

12 gprotein

70 gcarbohydrates

7.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	401 kcal
Total fat L	7.3 g	9%
Saturated fat L	0.9 g	5%
Cholesterol L	0.005 mg	0%
Sodium L	1,640 mg	71%
Total carbohydrates L	70 g	25%
Dietary fiber L	3.7 g	13%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0.15 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	2.3 mg	16%
Thiamin (B1) L	0.4 mg	33%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0.31 mg	2%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	33 µg	8%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	28.8 mg	2%
Iron L	2 mg	11%
Magnesium L	73.4 mg	17%
Phosphorus L	212 mg	17%
Potassium L	276 mg	6%
Zinc L	1.8 mg	17%
Copper L	0.26 mg	29%
Manganese L	2 mg	86%
Selenium L	9.4 µg	17%
Iodine L	73.7 µg	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 71%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of snacks (median 10.6 g)
Fiber3.7 gabove the median for snacks (median 3.6 g)
Sugars2.5 gbelow the median for snacks (median 3.1 g)
Fat7.3 gabove the median for snacks (median 6.1 g)
Saturated fat0.9 gabove the median for snacks (median 0.6 g)
Sodium1,640 mgin the top quarter of snacks (median 1,080 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	52.8 g

Carotenoids (1)

Beta-carotene L	4.5 µg

Other components (2)

Water L	11.2 g
Alcohol L	0 g

Product details

Brand: Lorenz
Barcode: 4018077690167
Quantity: 40g
Category: Pretzel
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zenmehl (89%), Rapsöl, Spetz, Meersalz (1,2 %), Hefe, Gersten - malzextrakt, Säureregulator: Natrium - 160kcal hydroxid, Backtriebmittel: Natriumhy - KJ 678 kJ kcal g 2,9g g 0,3 g 28 g 1,0 g 1,5g 4,8g 1,6g drogencarbonat. Kann Sesamsamen. Milch und El enthalten. Trocken lagern. Vor Licht und Wärme schützen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4018077690167. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.