Salted Popcorn

Packaged product Snacks Tesco

Salted Popcorn contains 524 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 110 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (485 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Popcorn by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
7.6 gprotein
48.8 gcarbohydrates
31.2 gfat
110kcal in serving, 1 serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31.2 g 40%
Saturated fat L 0.5 g 3%
Sodium L 120 mg 5%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 8.7 g 31%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%524kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for snacks (median 7.8 g)
  • Fiber8.7 gbelow the median for snacks (median 9 g)
  • Sugars0.4 gbelow the median for snacks (median 0.6 g)
  • Fat31.2 gin the top quarter of snacks (median 24.4 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 3.2 g)
  • Sodium120 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057545929582
Quantity
85 g
Label serving
1 serving (21 g)
Category
Salted popcorn
Packaging
bag,en:mixed-plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize, rapeseed oil, salt, emulsifier (soya lecithins)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Serious Popcorn Sea Salt Serious Popcorn 525 9.2 g 64.2 g 25.8 g
waitrose salted popcorn Waitrose 523 7.5 g 51.1 g 30.6 g
Salted popcorn Marks & Spencer 523 7.7 g 46.9 g 31.9 g
Salted Pop Corn Marks & Spencers 526 8.4 g 49.1 g 31.2 g
Microwave Popcorn Butter Flavour Kirkland Signature 527 6.4 g 48.9 g 34 g
Microwave Popcorn Movie Theater Butter Kirkland Signature 528 5.6 g 47.2 g 33.3 g
Butter Popcorn Skinny Pop 520 10 g 50 g 30 g
Dairy Free White Cheddar Flavour Popcorn SKINNY POP 520 6 g 56 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Popcorn?

100 g of Salted Popcorn has 524 kcal. Serving, 1 serving, 21 g (21 g): about 110 kcal.

How much protein is in Salted Popcorn?

Salted Popcorn contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 21 g (21 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in Salted Popcorn?

Salted Popcorn has 48.8 g of total carbohydrates per 100 g, including 8.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Popcorn?

Salted Popcorn contains 31.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Salted Popcorn?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057545929582. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.