Salted popcorn
Packaged product Snacks Marks & Spencer
Salted popcorn contains 523 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 572 mg | 25% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for snacks (median 8.3 g)
- Sugars0.5 gbelow the median for snacks (median 0.8 g)
- Fat31.9 gin the top quarter of snacks (median 21.8 g)
- Saturated fat2.5 gbelow the median for snacks (median 5 g)
- Sodium572 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00782869
- Category
- Salted popcorn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| waitrose salted popcorn Waitrose | 523 | 7.5 g | 51.1 g | 30.6 g |
| Snaps Pimienta y Sal de Mar Barcel | 523 | 8.2 g | 62.7 g | 25 g |
| Salted Popcorn Tesco | 524 | 7.6 g | 48.8 g | 31.2 g |
| Serious Popcorn Sea Salt Serious Popcorn | 525 | 9.2 g | 64.2 g | 25.8 g |
| Salted Pop Corn Marks & Spencers | 526 | 8.4 g | 49.1 g | 31.2 g |
| Butter Popcorn Skinny Pop | 520 | 10 g | 50 g | 30 g |
| Dairy Free White Cheddar Flavour Popcorn SKINNY POP | 520 | 6 g | 56 g | 34 g |
| Popcorn Salted President's Choice | 520 | 8 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted popcorn?
100 g of Salted popcorn has 523 kcal.
How much protein is in Salted popcorn?
Salted popcorn contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).
How many carbs are in Salted popcorn?
Salted popcorn has 46.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted popcorn?
Salted popcorn contains 31.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Salted popcorn?
100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00782869. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.