How many calories are in Salted Cashews?

100 g of Salted Cashews has 602 kcal. Serving, 1 serving, 50 g (50 g): about 301 kcal.

Is Salted Cashews high in protein?

Salted Cashews contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18.3 g).

How many carbs are in Salted Cashews?

Salted Cashews has 19.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashews?

Salted Cashews contains 52 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Cashews?

100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Cashews

Packaged product Nuts and Seeds Nobby's

Salted Cashews contains 602 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 301 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

602kcal per 100 g

20 gprotein

19.4 gcarbohydrates

52 gfat

301kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	602 kcal
Total fat L	52 g	67%
Saturated fat L	9.6 g	48%
Sodium L	478 mg	21%
Total carbohydrates L	19.4 g	7%
Dietary fiber L	3.2 g	11%
Total sugars L	5.4 g
Protein L	20 g	40%
Potassium L	526 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 12%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for nuts and seeds (median 18.3 g)
Fiber3.2 gin the lowest quarter of nuts and seeds (median 3.8 g)
Sugars5.4 gbelow the median for nuts and seeds (median 6 g)
Fat52 gin the top quarter of nuts and seeds (median 46.7 g)
Saturated fat9.6 gin the top quarter of nuts and seeds (median 8.5 g)
Sodium478 mgin the top quarter of nuts and seeds (median 40 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	34 g
Polyunsaturated fat L	8 g

Product details

Brand: Nobby's
Barcode: 9310015311512
Label serving: 1 serving (50 g)
Category: Cashew nuts
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Fancy Whole Unsalted Cashews Kirkland Signature	602	17 g	21 g	50 g
cashewbruch Kaufland bio	602	21 g	19 g	48 g
Cashew Bruch cashewshop	602	23.1 g	15.2 g	48.3 g
Cashewkerne k classic	602	21 g	19 g	48 g
Cashew Nuts Natural Trader Joe's	602	21 g	18.8 g	48.4 g
Cashewkerne REWE	602	21 g	18.8 g	48.4 g
Jumbo Cashewkerne K-Favourites	602	21 g	19 g	48 g
Cashewkerne K-Bio	602	21 g	19 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310015311512. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.