Saltade Kex
Packaged product Snacks Göteborgs Kex
Saltade Kex contains 495 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 8.2 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 8.4 g)
- Fiber3.2 gbelow the median for snacks (median 3.3 g)
- Sugars8.2 gin the top quarter of snacks (median 3 g)
- Fat21 gabove the median for snacks (median 19.3 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.4 g)
- Sodium944 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Göteborgs Kex
- Barcode
- 7310520022110
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, rapsolja, glukos-fruktossirap, kornmaltextrakt, bakpulver (hjorthornssalt E503, natriumbikarbonat), salt, emulgeringsmedel (sojalecitin), natriumdisulfit, jästextrakt, maltodextrin. Kan innehålla spår av mjölk, jordnötter, hasselnötter och mandel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
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|---|---|---|---|---|
| Puntazos nachos sabor tex mex Aspil | 495 | 6.3 g | 62 g | 24 g |
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| Barritas de pan con queso Spar | 495 | 11 g | 55 g | 25 g |
| Gusanos de queso rojo La blanca paloma | 495 | 5.2 g | 62.2 g | 24.8 g |
| Chips de maíz Chile Natursoy | 495 | 5.9 g | 61.9 g | 23.9 g |
| Cheese Twists Asda | 495 | 13 g | 52 g | 28 g |
| Garden Salsa Flavored Sun Chips | 495 | 7.1 g | 63.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310520022110. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.