Salmon power bites
Packaged product Fish and Seafood
Salmon power bites contains 129 kcal per 100 g. A serving, 6 bites, 85 g (85 g) provides about 110 kcal.
Roughly 45% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (126 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 34%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of fish and seafood (median 9.6 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Fat2.9 gbelow the median for fish and seafood (median 4.8 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.2 g)
- Sodium482 mgabove the median for fish and seafood (median 338 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 151 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 482 mg | 482 mg |
Product details
- Barcode
- 0073994030032
- Label serving
- 6 BITES (85 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon, edamame (soybeans, water), bread crumbs (unbleached wheat flour, salt, yeast), eggs, spinach, soy sauce (soybeans, wheat, salt, alcohol), broccoli, scallions, honey, lime juice, cilantro, chia seeds, ginger, garlic puree (garlic, soybean oil), fish sauce (anchovy extract, salt), sesame oil (sesame oil, soybean oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Shrimp Alfredo with Penne SCOTT & JON'S | 128 | 9.7 g | 16.3 g | 2.2 g |
| Shrimp crab stuffed Sea Best | 128 | 7.8 g | 12.8 g | 5 g |
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| Garlic shrimp pasta Birds Eye | 126 | 5.3 g | 16.3 g | 4.2 g |
| Bertolli, shrimp, asparagus & penne Bertolli | 126 | 5.6 g | 15 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon power bites?
100 g of Salmon power bites has 129 kcal. Serving, 6 bites, 85 g (85 g): about 110 kcal.
Is Salmon power bites high in protein?
Salmon power bites contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 6 bites, 85 g (85 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 9.6 g).
How many carbs are in Salmon power bites?
Salmon power bites has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Salmon power bites?
Salmon power bites contains 2.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Salmon power bites?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474988. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073994030032. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.