Salisbury steaks with gravy
Packaged product Soups and Sauces
Salisbury steaks with gravy contains 109 kcal per 100 g. A serving, 1 piece, 156 g (156 g) provides about 170 kcal.
Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 123 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.64 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of soups and sauces (median 5.6 g)
- Fiber0.6 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sugars0.64 gin the lowest quarter of soups and sauces (median 2.3 g)
- Fat5.1 gabove the median for soups and sauces (median 4.1 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 1.4 g)
- Sodium417 mgabove the median for soups and sauces (median 316 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 0.64 g | 0.64 g |
| Sodium | 417 mg | 417 mg |
Product details
- Barcode
- 0041709019979
- Label serving
- 1 PIECE (156 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salisbury steaks (beef, onions, water, textured vegetable protein (soy flour, caramel coloring (contains sulfites)), dried egg product (whole eggs, corn syrup solids, salt), salt, black pepper, garlic powder), gravy (water, brown gravy mix (modified corn starch, maltodextrin, salt, hydrolyzed (corn gluten, soy, wheat gluten) proteins, dextrose, beef fat (with tbhq and bht as preservative), caramel color, onion powder, beet powder, natural flavor, disodium guanylate, disodium inosinate, and less than 55 ppm sulfiting agents), parsley).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2112944. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041709019979. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.