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Salceson Hetmański

Packaged product Meat Sokołów

Salceson Hetmański contains 192 kcal per 100 g.

Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 31% of the Daily Value for Thiamin (B1), 26% of the Daily Value for copper and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salceson Hetmański by Sokołów, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
18 gprotein
0.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 13 g 17%
Saturated fat L 4.8 g 24%
Cholesterol L 102 mg 34%
Sodium L 720 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 2.1 µg0.2%
Vitamin C L 2.3 mg3%
Vitamin D L 0.28 µg1%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.073 mg6%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.37 mg22%
Folate (B9) L 3.2 µg0.8%
Vitamin B12 L 0.27 µg11%
Calcium L 7.1 mg0.5%
Iron L 3.1 mg17%
Magnesium L 22.6 mg5%
Phosphorus L 194 mg16%
Potassium L 316 mg7%
Zinc L 2.3 mg21%
Copper L 0.24 mg26%
Manganese L 0.034 mg1%
Selenium L 7.2 µg13%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 1%Fat: 61%192kcal / 100 g
  • Protein 38%
  • Carbohydrates 1%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)31%Copper26%Vitamin B622%Zinc21%Niacin (B3)19%Iron17%Phosphorus16%Selenium13%Vitamin B1211%Potassium7%

Nutritional insights

  • Protein18 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat13 gabove the median for meat (median 8.8 g)
  • Saturated fat4.8 gabove the median for meat (median 3.2 g)
  • Sodium720 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
  • Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L64.6 g
Alcohol L0 g

Product details

Brand
Sokołów
Barcode
5900562468711
Quantity
100 g
Category
salceson
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Serca wieprzowe (48%), mięso wieprzowe (45%), krew wieprzowa, tłuszcz wieprzowy, tkanka łączna (skórki wieprzowe), wątroba wieprzowa (2,3%), sól, żelatyna wieprzowa, przyprawy, czosnek, majeranek, substancja konserwująca: azotyn sodu. Możliwa obecność: zbóż zawierających gluten, selera, gorczycy, soi, mleka (łącznie z laktozą).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Salceson Wieprzowy Auchan Auchan 198 15 g 1.6 g 15 g
Salceson Wieprzowy Kraina Wędlin 176 15 g 3.9 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900562468711. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salceson Hetmański?

100 g of Salceson Hetmański has 192 kcal.

Is Salceson Hetmański high in protein?

Salceson Hetmański contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Salceson Hetmański?

Salceson Hetmański has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salceson Hetmański?

Salceson Hetmański contains 13 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Salceson Hetmański contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV), copper (26% DV), Vitamin B6 (22% DV), zinc (21% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salceson Hetmański?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.