How much protein is in Šalát?

Šalát contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Šalát?

Šalát has 6 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Šalát?

Šalát contains 19 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Šalát?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Šalát

Packaged product Vegetables Preto

Šalát contains 204 kcal per 100 g.

Roughly 83% of its calories come from fat, with 12% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

2.6 gprotein

6 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	19 g	24%
Saturated fat L	0.8 g	4%
Sodium L	640 mg	28%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 12%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gbelow the median for vegetables (median 4.3 g)
Sugars3.3 gabove the median for vegetables (median 3 g)
Fat19 gin the top quarter of vegetables (median 7.9 g)
Saturated fat0.8 gbelow the median for vegetables (median 1.3 g)
Sodium640 mgin the top quarter of vegetables (median 320 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Preto
Barcode: 8588000604142
Quantity: 140 g
Category: Prepared salads
Packaging: Metal,Paper,Recyclable Metals,Aluminium
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chickpea Caesar Crunch Kit Bright Farms	204	6.8 g	15.7 g	12.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588000604142. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.