Salat-Dressing Joghurt
Packaged product Fats and Oils ja!
Salat-Dressing Joghurt contains 154 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
100 g provides 19% of the Daily Value for Vitamin E and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 7.6 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.099 µg | 4% |
| Calcium L | 42.6 mg | 3% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 30.4 mg | 2% |
| Potassium L | 55.3 mg | 1% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.013 mg | 0.5% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of fats and oils (median 0.7 g)
- Fiber0.46 gabove the median for fats and oils (median 0 g)
- Sugars7.6 gabove the median for fats and oils (median 5.5 g)
- Fat11 gin the lowest quarter of fats and oils (median 26.7 g)
- Saturated fat0.8 gin the lowest quarter of fats and oils (median 3.2 g)
- Sodium560 mgbelow the median for fats and oils (median 688 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.61 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,392,188 µg |
|---|
Other components (2)
| Water L | 79.1 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- ja!
- Barcode
- 4337256795937
- Quantity
- 500 ml
- Category
- Salad dressings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Magermilchjoghurt 30%, Rapsöl, Glukose-Fruktose-Sirup, Branntweinessig, Speisesalz, modifizierte Stärke, Milcheiweiß, Säuerungsmittel (Milchsäure), Verdickungsmittel (Xanthan), Petersilie, Zitronensaftkonzentrat, Dill, natürliches Aroma (enthält Milch), Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt dressing Kania | 154 | 1.9 g | 11 g | 11 g |
| Joguhrt Light dressing Rewe | 154 | 6.8 g | 8 g | 12.3 g |
| Joghurt Krautet K-Classic | 154 | 1.9 g | 11 g | 11 g |
| Lemon And Oregano Dressing Tesco | 154 | 0.2 g | 4.1 g | 15 g |
| Sauce salade Transgourmet | 155 | 0.5 g | 3 g | 16 g |
| Sauce salade balsamique Bénédicta | 156 | 0.6 g | 13.7 g | 10.5 g |
| Aceto Balsamico di Modena I.G.P. Invecchiato Ponti | 156 | 0 g | 34 g | 0 g |
| Sauce salade balsamique Bénédicta | 156 | 0.6 g | 13.7 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256795937. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.