Salaneuvos Kevyempi
Packaged product Dairy and Eggs Valio
Salaneuvos Kevyempi contains 273 kcal per 100 g.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 920 products.
100 g provides 154,167% of the Daily Value for Vitamin B12, 68% of the Daily Value for calcium and 45% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Vitamin B12 L | 3,700 µg | 154,167% |
| Calcium L | 880 mg | 68% |
| Phosphorus L | 560 mg | 45% |
| Zinc L | 3.7 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 24 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Sodium640 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Light en tranches LUXLAIT | 273 | 30 g | 0.1 g | 17 g |
| Jong belegen stuk Milbona | 273 | 26.9 g | 0 g | 18.4 g |
| Salaneuvos Gouda 17% Valio | 273 | 29 g | 0 g | 17 g |
| Fromage rape proteine 150g Paturages | 271 | 30 g | 1.8 g | 16 g |
| Gouda light 17% fat milbona | 275 | 29 g | 0.1 g | 17 g |
| Gouda light mi-vieux Milbona | 275 | 27 g | 0 g | 19 g |
| Gouda light K-Classic | 275 | 29 g | 0.1 g | 17 g |
| Gouda de Lidl Milbona | 275 | 27 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430035977. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.