Gouda Light en tranches
Packaged product Dairy and Eggs LUXLAIT
Gouda Light en tranches contains 273 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 920 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0.1 gin the top quarter of dairy and eggs (median 0 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 19.3 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salaneuvos Kevyempi Valio | 273 | 29 g | 0 g | 17 g |
| Jong belegen stuk Milbona | 273 | 26.9 g | 0 g | 18.4 g |
| Salaneuvos Gouda 17% Valio | 273 | 29 g | 0 g | 17 g |
| Fromage rape proteine 150g Paturages | 271 | 30 g | 1.8 g | 16 g |
| Gouda light 17% fat milbona | 275 | 29 g | 0.1 g | 17 g |
| Gouda light mi-vieux Milbona | 275 | 27 g | 0 g | 19 g |
| Gouda light K-Classic | 275 | 29 g | 0.1 g | 17 g |
| Gouda de Lidl Milbona | 275 | 27 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5450168564039. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.