Is Salami high in protein?

Salami contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 8.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 12.7 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Salami?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Vegane Fleischerei

Salami contains 253 kcal per 100 g.

Roughly 45% of its calories come from fat, with 42% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g

26.9 gprotein

8.4 gcarbohydrates

12.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	12.7 g	16%
Saturated fat L	9.8 g	49%
Sodium L	944 mg	41%
Total carbohydrates L	8.4 g	3%
Dietary fiber	not reported
Total sugars L	2.4 g
Protein L	26.9 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 13%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.9 gin the top quarter of meat (median 17.1 g)
Sugars2.4 gabove the median for meat (median 1 g)
Fat12.7 gabove the median for meat (median 8.8 g)
Saturated fat9.8 gin the top quarter of meat (median 3.2 g)
Sodium944 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vegane Fleischerei
Barcode: 4262420900353
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Organic Olive Paste Organic Larder	253	1.7 g	3.4 g	25 g
Free Range Traditional Pork Sausages Harmony	253	13.3 g	5.9 g	20.1 g
Salami zonder knoflook Delhaize	253	21 g	1 g	18 g
Chinese Sausage Bianca	253	14.7 g	11.6 g	16.8 g
Streaky Bacon Casalingo	253	16.4 g	2.2 g	20 g
Ground Beef Patties 80/20 Double R Ranch	253	16.8 g	0 g	19.4 g
Ground Beef Patties (80%/20%) Aldi	253	17.2 g	0 g	20.2 g
Parma Ham A Taste Of Sol	253	27 g	0.2 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262420900353. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.