Is Salami high in protein?

Salami contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 31 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Salami?

100 g contains 1,613 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Rapelli

Salami contains 383 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g

26 gprotein

0 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	31 g	40%
Saturated fat L	12 g	60%
Sodium L	1,613 mg	70%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat31 gin the top quarter of meat (median 8.8 g)
Saturated fat12 gin the top quarter of meat (median 3.2 g)
Sodium1,613 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rapelli
Barcode: 7610352008154
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organix Finger foods Organix	383	8.2 g	83.7 g	1 g
Ficelle Salami FOOBY	383	13 g	47 g	15 g
Organic Teff Ivory Flour Maskal Teff	383	10.6 g	80.9 g	2.1 g
Organic Teff Brown Grain Maskal Teff	383	10.6 g	80.9 g	0 g
Original Beef Biltong Biltong Boss	383	40.4 g	3.3 g	23.3 g
Sliced Pork Salame Milano Diforti	383	25 g	1.1 g	31 g
Beef Protein GymBeam	383	93.3 g	1.7 g	1.3 g
Tiroler Salami Wiltmann	383	20 g	1 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610352008154. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.