How many calories are in Beef Protein?

100 g of Beef Protein has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

Is Beef Protein high in protein?

Beef Protein contains 93.3 g of protein per 100 g (187% of the 50 g Daily Value), or 28 g in serving, 1 portion, 30 g (30 g). About 95% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Protein?

Beef Protein has 1.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Protein?

Beef Protein contains 1.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Protein

Packaged product Meat GymBeam

Beef Protein contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 95% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g

93.3 gprotein

1.7 gcarbohydrates

1.3 gfat

115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.67 g	3%
Sodium	not reported
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	0.67 g	2%
Total sugars L	1.3 g
Protein L	93.3 g	187%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 95%
Carbohydrates 2%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein93.3 gin the top quarter of meat (median 17.1 g)
Fiber0.67 gabove the median for meat (median 0.2 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat1.3 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.67 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GymBeam
Barcode: 8588006485042
Label serving: 1 portion (30 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organix Finger foods Organix	383	8.2 g	83.7 g	1 g
Ficelle Salami FOOBY	383	13 g	47 g	15 g
Organic Teff Ivory Flour Maskal Teff	383	10.6 g	80.9 g	2.1 g
Organic Teff Brown Grain Maskal Teff	383	10.6 g	80.9 g	0 g
Original Beef Biltong Biltong Boss	383	40.4 g	3.3 g	23.3 g
Sliced Pork Salame Milano Diforti	383	25 g	1.1 g	31 g
Tiroler Salami Wiltmann	383	20 g	1 g	33 g
Salami milano citterio Citterio	383	26 g	0.5 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588006485042. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.