Salami
Salami contains 443 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of meat (median 24 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat39 gin the top quarter of meat (median 30 g)
- Saturated fat16 gin the top quarter of meat (median 12 g)
- Sodium1,480 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mięso wieprzowe, mięso wołowe, słonina wieprzowa, sól, dekstroza, koncentrat buraka ćwikłowego, przyprawy (zawierają gorczycę), przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu; kultury starterowe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucifers Love Paul och Thom | 443 | 24 g | 1.1 g | 38 g |
| Demeter Salamihappen Demeter Landbauerzeugnisse GmbH | 443 | 24 g | 1.1 g | 38 g |
| Haus-Salami Loidl | 443 | 24 g | 1 g | 38 g |
| Salami Snack Ökoländer | 444 | 30 g | 1.3 g | 30 g |
| Salami Aldi | 444 | 18 g | 3 g | 40 g |
| Rügenwürmer Herzhaft Rügenwalder Spezialitäten | 444 | 25 g | 1 g | 37 g |
| Gullsalami 150 g Grilstad AS | 444 | 20 g | 1 g | 40 g |
| Pfiffikus klassik Greisinger | 444 | 31 g | 1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904215185079. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.