Salakis
Packaged product Dairy and Eggs Salakis
Salakis contains 272 kcal per 100 g. A serving, 100 g (100 g) provides about 272 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 391 kcal per 100 g across 539 products.
100 g provides 85% of the Daily Value for Vitamin B12, 38% of the Daily Value for Riboflavin (B2) and 37% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 16.2 g | 81% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 198 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 77.5 µg | 19% |
| Vitamin B12 L | 2.1 µg | 85% |
| Calcium L | 487 mg | 37% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 1%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the lowest quarter of dairy and eggs (median 23 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat22.8 gin the lowest quarter of dairy and eggs (median 33 g)
- Saturated fat16.2 gin the lowest quarter of dairy and eggs (median 23 g)
- Sodium1,120 mgin the top quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 0.73 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.7 µg |
|---|
Other components (2)
| Water L | 55.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Salakis
- Barcode
- 3023260034537
- Label serving
- 100 g
- Category
- sheep's-milk cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage de brebis au lait pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage brebis, tranche, 200g U | 272 | 16 g | 0.8 g | 23 g |
| Fromage de brebis Lactalis | 272 | 15.7 g | 16.2 g | 22.8 g |
| Weichkäse aus pasteurisierter Schafmilch Salakis | 272 | 16 g | 0.8 g | 23 g |
| Schafkäse natur Salakis | 272 | 16 g | 0.8 g | 23 g |
| Fromage de brebis au lait pasteurisé Salakis | 272 | 15.7 g | 0.8 g | 22.8 g |
| Dès nature salakis Salakis | 272 | 15.7 g | 0.8 g | 22.8 g |
| Salakis cubes nature Salakis | 272 | 1.7 g | 0.8 g | 22.8 g |
| Fromage de brebis Carrefour | 272 | 16 g | 0.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023260034537. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.