Salade North Sea Style
Packaged product Vegetables Delhaize
Salade North Sea Style contains 72 kcal per 100 g. A serving, 400 g (400 g) provides about 288 kcal.
Roughly 55% of its calories come from fat, with 23% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 22%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars2.5 gabove the median for vegetables (median 2.3 g)
- Fat4.2 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1 g)
- Sodium228 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
laitue romaine 19%, sauce cocktail 15% [eau, huile de colza non hydrogénée, sucre, pâte de tomates, vinaigre blanc, xérès, amidon modifié de pomme de terre, jaune d'oeuf de poules élevées au sol, sel, _moutarde_ (eau, graines de _moutarde_, vinaigre de brandy, sel, sucre, épices (piment, curcuma séche)), épices (poiurons granulés, ail en poudre, paprika, poivre de Cayenne séche, poiure blanc, gingembre séché), épaississant (gomme xanthane), arôme naturel, colorant (caramel ammoniacal)] crevettes de la mer du Nord décortiquées 15% [_crevette_ 97% (Crangon crangon), sel, conservateur (acide benzoïque), acidifiants (acide citrique, acide lactique], concombre 14%, poivron jaune, carotte jaune, radis 8,5%, _celeri-rave_ [_céleri-rave_, acidifiant (acide citrique)], persil, ciboulette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarTomatoVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno Migros | 72 | 6 g | 3.8 g | 3.3 g |
| Mexican Salad μπάρμπα στάθης | 72 | 4.2 g | 14.3 g | 0.4 g |
| Les Saladières Niçoise au thon Saupiquet | 72 | 6.4 g | 6.8 g | 1.7 g |
| Salade à la niçoise au thon Marque Repère | 72 | 6.7 g | 5.5 g | 2.2 g |
| Gartensalat, Mit Joghurt-dressing Edeka - gut & günstig | 72 | 1.6 g | 6.2 g | 4.1 g |
| Carrot Salad Anna's Best | 73 | 0.8 g | 8 g | 3.5 g |
| Ensalada salmon Auchan | 73 | 3.6 g | 9.3 g | 2 g |
| Les Saladières Niçoise - Thon, Pommes de terre, Tomates cerises, Haricots verts Saupiquet | 73 | 6.9 g | 6.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400119528306. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.