Salade mechouia douce
Packaged product Vegetables Rayda
Salade mechouia douce contains 163 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 16%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of vegetables (median 1.3 g)
- Sugars3 gin the top quarter of vegetables (median 2 g)
- Fat14.3 gbelow the median for vegetables (median 17 g)
- Saturated fat9.3 gin the top quarter of vegetables (median 2 g)
- Sodium200 mgin the lowest quarter of vegetables (median 580 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rayda
- Barcode
- 3760083882364
- Quantity
- 37 cl
- Category
- Salades mechouia
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Méchouia Douce Amilcar | 144 | 0.97 g | 6.5 g | 12.7 g |
| Mechouia piquante Rayda | 192 | 1.5 g | 1.7 g | 19.8 g |
| Salade Mechouia Jardins de Carthage | 95 | 0.4 g | 3.2 g | 9 g |
| Salade Méchouia Piquante AMIN | 237 | 1.3 g | 10.2 g | 21.5 g |
| Salade mechouia douce Fantasia | 240 | 1.3 g | 10 g | 21 g |
| Salade mechouia douce Fantasia | 240 | 1.3 g | 10.2 g | 21.5 g |
| Salade méchouia douce Samia | 71 | 1 g | 3.5 g | 5.2 g |
| Salade méchouia piquante Samia | 63 | 1 g | 3 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760083882364. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.