Salade de saison bio
Packaged product Vegetables Coop
Salade de saison bio contains 46 kcal per 100 g. A serving, 180.0 g (180 g) provides about 83 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1.1 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 3 g)
- Fat3 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 1.3 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534916756
- Quantity
- 180 g
- Label serving
- 180.0 g
- Category
- Prepared salads
Ingredients
Mélange de salades 130 g: laitue pommée verte, concombres, carottes, tomates cerises, roquette. Sauce à salade «vinaigrette au vinaigre de pomme et à l'huile d'olive» 50 g: eau, vinaigre de pomme, huile d'olive, sel marin, farine de riz, amidon de maïs, concentré de jus de citron, poivre. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Rüben Salat Penny | 46 | 0.9 g | 9.1 g | 0.5 g |
| Bio Saison Salat Naturaplan | 46 | 0.8 g | 3.3 g | 3 g |
| Sopsky salat Libeřské lahůdky | 46 | 2.2 g | 2.7 g | 2.5 g |
| Mega bowl Carrefour | 46 | 3.7 g | 3.6 g | 1.2 g |
| Salade Vegan Manor food | 47 | 1.4 g | 8.9 g | 0.5 g |
| Rote Bete Salat Nafta Foods & Packaging | 47 | 0.9 g | 5.9 g | 1.8 g |
| Ensalada mixta familiar El Mercado de Aldi | 45 | 1.3 g | 6 g | 1.2 g |
| Santini tomato side Marks & Spencer | 49 | 0.9 g | 2.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534916756. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.