Salade de carottes
Packaged product Vegetables Coop
Salade de carottes contains 77 kcal per 100 g. A serving, 160 g (160 g) provides about 123 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 503,472% of the Daily Value for Vitamin A, 352,307% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 4,531,250 µg | 503,472% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 45.2 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 17.2 mg | 1% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 8,103 mg | 352,307% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars10 gin the top quarter of vegetables (median 2.1 g)
- Fat3 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium200 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.38 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,303 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Coop
- Barcode
- 7611654753209
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Salade de carottes préparée réfrigérée
- Packaging
- vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carottes 76 % (Suisse), eau, sucre de canne brut, huile de colza, vinaigre de vin blanc, vinaigre de pomme, concentré de jus de citron, bouillon de légumes, amidon de maïs, persil. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilVinegar
Source of the nutrition information
- Open Food Facts, record 7611654753209. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.