Salade comtoise
Packaged product Vegetables Brédial
Salade comtoise contains 213 kcal per 100 g.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of vegetables (median 4.3 g)
- Fiber1.9 gabove the median for vegetables (median 1.8 g)
- Sugars3.6 gabove the median for vegetables (median 2.3 g)
- Fat18 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat4.5 gin the top quarter of vegetables (median 1 g)
- Sodium480 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chou blanc émincé 44%, vinaigrette [huile de colza, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre de vin blanc et d'alcool, eau, sel], comté 10% (LAIT de vache cru, sel ferments lactiques, présure), lardons fumés origine France 10% (poitrine de porc 83%, eau, sel, sirop de glucose, bouillon de légumes, extrait d'épices, romarin, ferments), jambon cuit supérieur origine France (Jambon de porc (90%), eau, sel, dextrose, gelatine G de porc, bouillon (blette, acerola, carotte), ferments), sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], oignon, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilVinegarSaltMilkGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio choux, jambon supérieur et comté Mix Buffet | 213 | 5 g | 2.3 g | 20 g |
| Thunfischsalat Excellent Buffet | 213 | 10.3 g | 8.6 g | 14.7 g |
| Linsensalat Wonnemeyer | 213 | 8.8 g | 24 g | 8.7 g |
| Vitakrone Potatissallad Lidl | 213 | 1.3 g | 9.3 g | 19.1 g |
| Ensalada de cuscús La Cocina de Aldi | 213 | 8.8 g | 24 g | 8.7 g |
| Hähnchenbrustsalat mit Früchten Excellent Buffet | 213 | 9 g | 6.8 g | 16.3 g |
| Salade tartare Brédial | 214 | 4 g | 12 g | 16 g |
| Salade tartare Brédial | 214 | 4 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760039504340. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.