Saku di salmone
Packaged product Fish and Seafood Conad
Saku di salmone contains 236 kcal per 100 g.
Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
100 g provides 162% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 52.8 mg | 18% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 21 g | 42% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 3.9 µg | 162% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 353 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 20 g)
- Fiber0.13 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.9 gin the top quarter of fish and seafood (median 0.1 g)
- Fat16 gin the top quarter of fish and seafood (median 11.8 g)
- Saturated fat2.3 gabove the median for fish and seafood (median 2 g)
- Sodium800 mgabove the median for fish and seafood (median 440 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
| Lachstatar REWE Feine Welt | 236 | 20.1 g | 1 g | 16.8 g |
| Faroe Island SALMON Fangst | 236 | 16.4 g | 0 g | 18.2 g |
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| Canapé au saumon Anna's Best | 237 | 10 g | 24 g | 11 g |
| Lightly Hardwood Smoked Salmon Suasages Blue Circle Foods | 235 | 18.8 g | 0 g | 17.6 g |
| Saumon express Sans marque | 235 | 19.3 g | 0.5 g | 17.4 g |
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| Lachs Lidl | 239 | 19.3 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170078796. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.