Sade Kefir
Packaged product Beverages İçim
Sade Kefir contains 43 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 108 kcal.
Roughly 52% of its calories come from fat, with 26% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 2.8 g | 6% |
| Calcium L | 97.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 22%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.8 gin the lowest quarter of beverages (median 3.3 g)
- Sugars2.4 gin the lowest quarter of beverages (median 4.3 g)
- Fat2.5 gabove the median for beverages (median 2 g)
- Saturated fat1.6 gabove the median for beverages (median 1.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pastörize inek sütü, kefir, bifidobacterium, lactobacillus acidophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Live Yogurt Drink Natural Duneen | 43 | 3.2 g | 3.9 g | 1.5 g |
| Kefir - Low Fat Eridanous | 43 | 3.3 g | 4 g | 1.5 g |
| Latte di kefir Esselunga | 43 | 3.3 g | 4 g | 1.5 g |
| Fettarmer Kefir Mild BioBio | 43 | 3.4 g | 4 g | 0.9 g |
| Kefir Naturalny Go Bio | 43 | 3.4 g | 4 g | 1.5 g |
| Kefir Robcio Robico | 43 | 3.1 g | 4.2 g | 1.5 g |
| Kefir Robico | 43 | 3.1 g | 4.2 g | 1.5 g |
| Kefir Liquido Natural Carrefour BIO | 43 | 3.4 g | 4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8692971429564. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.