Sablés nature
Packaged product Sweets and Desserts Kocolo&Zaza
Sablés nature contains 451 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 21% of the Daily Value for copper and 16% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 67.3 mg | 22% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 27 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 145 µg | 16% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 25.9 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 48.1 mg | 11% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 195 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8 µg | 15% |
| Iodine L | 8 µg | 5% |
| Chloride L | 36.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars27 gabove the median for sweets and desserts (median 25 g)
- Fat20 gbelow the median for sweets and desserts (median 22.3 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium132 mgbelow the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 38.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 34.4 µg |
|---|
Other components (2)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kocolo&Zaza
- Barcode
- 3770002597309
- Quantity
- 120 g
- Category
- Shortbread cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65, beurre, sucre de canne blond, œufs frais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blé Noir Cœur de Pomme Biscuiterie Fouesnantaise | 451 | 6 g | 67 g | 17 g |
| Sablés équilibre caroube & orange Le Moulin du Pivert | 451 | 5.3 g | 67 g | 17 g |
| sablés chocolat noir Neo Gourmets | 451 | 9.5 g | 46 g | 24 g |
| Peek Freans Social Tea Biscuits Christie | 452 | 6.5 g | 77.4 g | 12.9 g |
| Frollini ai 5 cereali ARD Discount | 452 | 9 g | 67 g | 15 g |
| Le sablé du Nord Eugene Blond | 452 | 7.2 g | 75 g | 13 g |
| Sablés au sarrasin et éclats de caramel Les Miquelots | 450 | 6 g | 59 g | 21 g |
| Marketside, shortbread cookies, raspberry Marketside | 450 | 2.5 g | 60 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770002597309. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.