Sablés aux noisettes

Packaged product Sweets and Desserts Naturaplan

Sablés aux noisettes contains 506 kcal per 100 g. A serving, 22 g (22 g) provides about 111 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

100 g provides 63% of the Daily Value for manganese, 28% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés aux noisettes by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
9 gprotein
60 gcarbohydrates
25 gfat
111kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 25 g 32%
Saturated fat L 11 g 55%
Cholesterol L 26.7 mg 9%
Sodium L 160 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 4.5 g 16%
Total sugars L 21 g
Added sugars L 18.7 g 37%
Protein L 9 g 18%
Vitamin A L 12.2 µg1%
Vitamin C L 0.34 mg0.4%
Vitamin D L 0.21 µg1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 0.07 mg0.4%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.084 mg5%
Folate (B9) L 20.5 µg5%
Vitamin B12 L 0.097 µg4%
Calcium L 27.5 mg2%
Iron L 1.6 mg9%
Magnesium L 51.2 mg12%
Phosphorus L 158 mg13%
Potassium L 217 mg5%
Zinc L 1.3 mg12%
Copper L 0.25 mg28%
Manganese L 1.4 mg63%
Selenium L 8.1 µg15%
Iodine L 15.7 µg10%
Chloride L 277 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%Alcohol: 0.2%506kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese63%Copper28%Vitamin E20%Selenium15%Thiamin (B1)14%Phosphorus13%Magnesium12%Chloride12%Zinc12%Iodine10%

Nutritional insights

  • Protein9 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 2.8 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat25 gabove the median for sweets and desserts (median 22.3 g)
  • Saturated fat11 gbelow the median for sweets and desserts (median 13 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L34.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.041 g
Linoleic acid (omega-6, 18:2) L0.83 g
Carotenoids (1)
Beta-carotene L3.7 µg
Other components (2)
Water L13.3 g
Alcohol L0.13 g

Product details

Brand
Naturaplan
Barcode
7613379375261
Quantity
250g
Label serving
22 g
Category
Shortbread cookies
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine mi-blanche (froment [Suisse, Autrichel]), sucre de canne brut (Paraguay, Argentine), graisse de palme* (production durable [Colombie, Madagascar, Brésil]), œuf entier (Suisse, Europe), noisettes 5% (Turquie), sel de cuisine, poudre à lever (E 500), extrait de vanille, huile essentielle de citron. Tous les ingrédients agricoles sont issus de la production biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613379375261. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sablés aux noisettes?

100 g of Sablés aux noisettes has 506 kcal. Serving, 22 g (22 g): about 111 kcal.

How much protein is in Sablés aux noisettes?

Sablés aux noisettes contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 22 g (22 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Sablés aux noisettes?

Sablés aux noisettes has 60 g of total carbohydrates per 100 g, including 4.5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés aux noisettes?

Sablés aux noisettes contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Sablés aux noisettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (28% DV), Vitamin E (20% DV), selenium (15% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés aux noisettes?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.